In this new book, you will discover:
• How meditation has deep Christian roots that go back for millennia
• How it can be used to live more authentically and let go of anxiety
• How to love more generously and find God’s will in your life
• How to grow in compassion, forgiveness, and acceptance
• The steps are simple, and at the end of each chapter Hamlin offers specific exercises to enhance your practice

“If anyone wishes to come after me, he must deny himself and take his cross daily and follow me,” Jesus said to his followers. Meditative prayer offers a rich resource to do just that. Silence speaks volumes and becomes a tool for all Jesus followers.